May is Mental Health Awareness Month, and Sherburne County Health & Human Resources is highlighting the importance of well-being in these complicated times. This year's theme, "Where to Start: Mental Health in a Changing World," is a nod to the daunting task of staying mentally sound amidst a fast-paced and ever-changing society.

As part of the "Be Seen in Green" challenge, folks are encouraged to don green attire to show their support for mental health. According to a Sherburne County Health & Human Resources statement, "1 in 5 Americans will experience a diagnosable mental health condition this year." By participating, you're not just changing your wardrobe, you’re also symbolizing hope for the millions grappling with mental health issues.

Mental Health Month was kickstarted back in 1949 by Mental Health America, and decades later, the initiative continues to engage the public through media, events, and resources. The choice of green symbolizes renewal, vitality, and a staunch commitment to mental well-being. "Wearing green, whether it’s a complete outfit, a simple green awareness bracelet, or lighting up your building, symbolizes unwavering support for mental health," the county agency emphasizes.

Joining the sea of green also sends one clear message, participating in the challenge is a strong way to advocate for mental health importance. For those in need of immediate support, the 988 Suicide & Crisis Lifeline provides around-the-clock, confidential support for individuals in distress. No matter if you aren't feeling suicidal, "Call 988 to be connected with a crisis counselor" as per the announcement. Spanish-speaking crisis counselors can also be reached by dialing 988 and pressing 2.