Join us during this week of classes and introductory events being offered during International Breema Week by Breema Practitioners and Instructors all over the world!
A variety of events, free to newcomers, will take place over the entire week at the Breema Center and elsewhere in the Bay Area. See our website for details. Also visit our Facebook page and The Breema Channel on YouTube.
When you are present, you receive energy from your interactions. The more you are present, the more you can connect with others, and with all life.
January 14, 10-11:30am Breema: The Art of Being Present
with Jon Schreiber, Director of the Breema Center
Breema can connect us to the harmony of life as it is in this moment. Learn movements and bodywork to revitalize yourself and others and how to bring Breema's universal principles to your daily life.
January 9, 7-8:30pm Breema Bodywork and Principles: Body Comfortable
Weekday Self-Breema Classes
The Gateway to Being Present
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life.
Wednesday, January 11, 6:00-7:00pm
Friday, January 13, 5:30-6:15pm
Presented by The Breema Center