The class, hosted by Jamail Yogis, will go from 6:30-8:30pm, incorporating qigong (a t'ai chi like moving meditation) a 30-minute zazen (seated meditation) period and then time for tea and cookies with a talk and Q&A. The first Monday, January 16, will include a screening of The Saltwater Buddha the film and go til 9:30 pm. A $20 donation is suggested to help pay for the space and teaching time but nobody will be turned away.
Questions about this event? Please contact the event organizer. For questions about submitting an event, email Hoodline.