From a mindfulness class to a bridal show, there's plenty to enjoy in Berkeley this week. Read on for a rundown of ideas for how to fill your calendar.
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Free Introduction to Mindfulness-Based Stress Reduction
Learn about mindfulness and its benefits in this interactive class. The class will introduce recent research regarding mindfulness practices as well as showcase various meditation techniques.
When: Monday, Jan. 14, 7-9 p.m.
Where: Harmony Yoga, 1533 Shattuck Ave.
Admission: Free
Click here for more details, and to get your tickets
East Bay Innovation Center January Speaker Series
This luncheon series is being put on by the Lawrence Berkeley National Laboratory and QB3 East Bay Innovation Center. Marty Mulvihill will discuss his company Safer Made, which works to lessen the human exposure to harmful chemicals.
Mulvihill will discuss his focus on creating safer chemistry trends in apparel, food packaging and more. There will be a free brown-bag lunch.
When: Thursday, Jan. 17, 12-1 p.m.
Where: Aquatic Park Center Campus, 717 Potter St.
Admission: Free
Click here for more details, and to get your tickets
Wedding Fair @ Pauley Ballroom (UC Berkeley)
This bridal show will feature the latest in bridal, groom, bridesmaid and groomsman fashion. There will be complimentary cocktails, snacks, desserts, promotions and more. One bride will win a $10,000 wedding prize.
When: Sunday, Jan. 20, 2-6 p.m.
Where: Pauley Ballroom, 2475 Bancroft Way
Admission: $25
Click here for more details, and to get your tickets
