Sacramento boasts a hot lineup of sports and fitness events this week

Looking to get fit?

From scuba lessons to dancing classes, there's plenty to do when it comes to sports and fitness activities coming up in Sacramento this week. Read on for a rundown.

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Stress-free & Healthy Living Introduction to Inner Engineering

From the event description:

An introductory talk and interactive session on inner engineering providing insight on stress and its impact on the human system; how yoga and meditation can be effective tools to relieve stress; and how to develop mental clarity and nurture a healthy lifestyle. Open to everyone above 15+ years.

When: Wednesday, Aug. 14, 8:30 a.m.
Where: Sacramento Public Library - North Natomas, 4660 Via Ingoglia
Price: Free
Click here for more details, and to get your tickets

51% Off Intro to Scuba Class

From the Dolphin Scuba Center & Swim School deal description:

SSI-certified instructors demonstrate how to use scuba gear to breathe underwater in a heated indoor pool. This entry-level program gives you the opportunity to experience scuba diving in a confined water setting. Once the class is completed you will earn the SSI Try Scuba recognition rating and are one step closer to realizing your dreams of becoming a certified scuba diver.

Where: Dolphin Scuba Center & Swim School, 1530 El Camino Ave.
Price: $39 (51% discount off regular price)
Click here for more details, and to score this deal

Up to 52% Off Dance Classes

From the Dance 10 deal description:

Kids and adults, alike, build a movement vocabulary while having fun in a variety of dance classes Available dance classes include ballet, contemporary, jazz, turns and leaps, tap and more. 

Where: Dance 10, 887 57th St., Suite B
Price: $38 (52% discount off regular price)
Click here for more details, and to get this deal

Up to 59% Off Salsa Lessons at Yemaya Salsa Dance Co.

From the Yemaya Salsa Dance Co. deal description:

These dance classes are conducted by experienced and passionate instructors who teach participants basic salsa steps and moves. No dance partner required. 

Where: Yemaya Salsa Dance Co., 1791 Tribute Road, Suite B
Price: $49 (49% discount off regular price). More ticket options are available. 
Click here for more details, and to nab this deal

This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.