Phoenix/ Health & Lifestyle
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Published on February 22, 2024
Phoenix Commission Addresses Burnout, Encourages Participation in Mental Health Webinar Combatting Work-Related StressSource: Unsplash/ Total Shape

In an age when the hustle culture has us constantly on the brink, the Phoenix Human Relations Commission is stepping up to offer relief, and this time it's tackling the scourge of burnout head-on. Scheduled for today, the commission is inviting folks to tune into a webinar designed to arm them with the knowledge they need to understand and combat mental health burnout. "Mental Health First Aid and Burnout" is the theme, guided by Stephanie Santiago from Mountain Park Health Center, as detailed by the City of Phoenix announcement.

Total burnout isn't just about being tired. It's a real affliction that can eat away at one's mental health, and ignorance isn't bliss – it's potentially harmful. This online session, taking place from noon to 1 p.m, promises to shed some light on recognizing the early onset of mental burnout, both in yourself, and those around you. Even better, it's reaching out with a lifeline full of tips. Tips designed to stem the tide of mental health issues before they become full-blown crises.

With hustling hard and grinding away at work being badges of honor in today's society, it's no surprise that people are breaking down faster than ever. "You will learn to identify mental health burnout for yourself and in others," the commission stated, signaling a proactive approach to a problem plaguing offices and remote workspaces alike.

For those interested, the commission is not playing coy – they want you there, and they've made joining the conversation as easy as pie. No need to RSVP or send pigeons; hopeful attendees can simply visit a conveniently provided flyer to get themselves registered for the event. It's a straightforward solution for an issue that's anything but, and a decidedly modern way to spread the word on a matter as pressing as mental well-being.

The rise of mental health awareness has made it clear - looking after the mind is just as crucial as caring for the body. This session is more than a band-aid. It's part of resolving the deeper malaise that comes from our relentless work culture. The Phoenix Human Relations Commission understands that a burnt-out population doesn't just hurt individuals; it's a powder keg for productivity and societal health. So they're offering a toolkit before the candle burns at both ends.