Last Thursday, students at West High School gained invaluable insights from School Resource Officer Mohr, who not only patrols their hallways but also took the time to discuss mental health and peer support. In an age where the mental well-being of young ones is increasingly a concern, such interactions are vital. According to a post shared by the Mankato Police and Fire departments, Mohr emphasized the importance of being there for friends during tough times, listening, and showing empathy.

"One of the most meaningful ways to support a friend in tough times is simply being there – listening and showing empathy. When you dial 911 or 988, you're demonstrating how much you CARE about your friend. It might feel like they'll be upset, but remember, you're showing genuine concern by stepping in when it matters most." Officer Mohr shared during his visit, teaching the youngsters about how crucial it is to take action in times of crisis. His words underline an increasing recognition that our conduct and choices, particularly in dire straits, signify the depth of our care.

But it isn't just about supporting others; Mohr stressed the significance of personal well-being for those in caregiver roles, including himself. A student inquired about how Officer Mohr manages his mental load when responding to emergencies, particularly where there is a risk for suicide. "When you are working to support others' mental health, you also need to take care of your own; find a hobby, stay mentally fit, and find a time to laugh," Officer Mohr explained to the attentive crowd. These practices, he suggests, are essential for maintaining one's mental health in the long run.