The three top high-intensity interval training gyms in Denver all use CrossFit, the challenging workout program created by Greg Glassman.

Ready for a getaway? We've got your cheapest flights and top local attraction picks to help you explore Denver on a budget.

Looking to plan your next adventure? Here's how to get to Louisville on a budget, along with where to stay and what to do.

Check out what's happening in Seattle this week.

Try out the new Pilates spot in Santa Monica.

Charm'd, a new Wrigleyville pop-up bar, offers Irish decor, boozy milkshakes and more.

Take a gander at Miami's newest businesses to debut.

Time to break a sweat, and have fun, with these fitness events in Austin this week.

Explore women's health — from maternity to menopause — join an Afro-Caribbean fitness festival and more this week.

J & CO, a new boutique salon in Bucktown, offers relaxing vibes and an array of cut, color and style services to keep your tresses healthy.

Here are the top-rated bike shops in Pasadena.

Mission Hills has a new gym.

From high-interval training to jet-skiing, there's plenty to do when it comes to sports and fitness activities coming up in Miami this week.