Want to up your game when it comes to health and wellness?
From seminars to gluten-free food sampling, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Adrenals with Em - Featuring Emily Schromm
Learn about adrenals, cortisol dysfunction and more in this course on stress. Host Emily Schromm will be joined by 12 knowledgeable speakers from a variety of backgrounds.
When: Wednesday, March 20, 5-7 p.m.
Where: Just BE Kitchen, 2364 15th St.
Price: Free
Click here for more details, and to get your tickets
Daybreaker Den: The Future is Feminine
Dance to the future, together, and celebrate human rights at The Future is Feminine. Join DJ Lea Luna, Hannah Cunha and more talented females for a morning of dancing, yoga and excitement about the future.
When: Thursday, March 21, 6-9 a.m.
Where: The Circus Collective, 2041 Lawrence St.
Price: $20-35
Click here for more details, and to get your tickets
Gluten-Free Tasting Expo and Health Fair
Learn about the latest gluten-free products at the Gluten-Free Tasting Expo and Health Fair. Visit with vendors, view cooking demonstrations and take note of shopping tips and more at this annual event.
When: Saturday, March 23, 10 a.m.-2 p.m.
Where: Natural Grocers - Design District, 368 S. Broadway
Price: Free
Click here for more details, and to get your tickets
