Keep those resolutions intact at one of these three health and wellness events in Houston.

Take a bike tour to local farmer's markets, a free Tough Mudder bootcamp class and more this weekend.

Keep your new year's resolution at one of these Houston-area gyms.

From volleyball to scuba diving courses, there's plenty to do when it comes to sports and fitness activities coming up in Houston this week.

The new gym offers group classes that employ low impact, yet high intensity, programming.

The new gym offers personal training alongside house supplements and workout apparel.

If you're looking to participate in a group spin class in Houston, check out one of the top-rated spots.

Try one of the newest fitness spots in Houston when it comes time for your next workout.

The new studio offers classes in the Lagree Method using a device called the Megaformer.

From beginners to experienced divers, new school offers courses for any level of scuba diver.

The "men's grooming and lifestyle club" offers multi-course haircut services that include steamed towel shaves.

This new women's fitness program combines techniques like yoga, pilates and barre.

Need a change of scenery? We found deals for Boston, Guadalajara and San Diego