Join a wellness crawl, a flexibility workshop and more this weekend.

From a barre3 class to a hip-hop dance workout, there's plenty to do when it comes to athletic-related activities coming up in New York City this weekend.

Learn how to start your own wellness company, bring self-care into your daily routine and more.

Get a great workout at one of these top rated gyms in White Plains.

Stretch it out with one of Yonker's best yoga studios.

Check out New Rochelle's best fitness locations.

From running to kickboxing, here are three primo sports and fitness events in New York City this weekend.

The salon offers manicures, pedicures, waxing and Reflexology.

From a dance fitness class to a Buti yoga experience, there's plenty to do when it comes to holistic activities to enrich your week.

Strength train with fellow runners, meet a New York Knicks rookie and more this weekend.

From Yoga 101 to Simple Stretch to all-level Yoga-Bootcamp, yogis can find a class to meet their physical and mental needs at Owl's Head Yoga.

From massages to handmade goods, there are plenty of fashion and beauty pop-ups to hit up this weekend.

The studio’s reformer-based classes incorporate classic Pilates methods and the “intensity” of contemporary Pilates practices.