Want to up your game when it comes to health and wellness?
From a sunrise dance party to a free boot camp workout, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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DAYBREAKER DEN // DANCE DANCE RESOLUTION 2019
Wake up bright and early this Wednesday for Daybreaker's coast-to-coast dance resolution. The event, which features 24 cities, encourages participants to stick to their new year's resolutions through a collective mentality of global unity. Participants of the dance, who are asked to dress in white, sparkling attire, will also be featured in an international music video.
The event's lineup also includes a variety of yoga classes and live performances, alongside free kombucha and breakfast bites.
When: Wednesday, January 30, 6-9 a.m.
Where: Cervantes, 2637 Welton St.
Price: $25 (Dance Only); $35 (Yoga + Dance). More ticket options available.
Click here for more details, and to get your tickets
9th Annual be well Awards & Community Celebration
be well Health and Wellness Initiative of the Foundation for Sustainable Urban Communities is hosting its ninth annual be well awards to those who have positively impacted the community's health and well-being through the fight for health equity.
When: Thursday, January 31, 6-8 p.m.
Where: DoubleTree by Hilton Hotel Denver, 3203 Quebec St.
Price: Free
Click here for more details, and to register
FREE WOROUT with Blunt Force
Join Blunt Force Fitness for a free bootcamp-style workout. The 50-minute session will mix cardio, weight and strength training exercises that incorporate climbing ropes, sleds, pull-up bars and more. A meal will follow the workout.
When: Sunday, February 3, 10-11 a.m.
Where: Just BE Kitchen, 2364 15th St.
Price: Free
Click here for more details, and to register
