Want to up your game when it comes to health and wellness?
From an afternoon out of the box experience to a one day retreat, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Out of the Box: A (SENSE)ational (SENSE)ory Experience
Need a mid-day boost? Stop by the Irma and Norman Switzer Plaza on Wednesday for for some extra-sensory experiences. You can participate in a silent disco, try aromatherapy, contribute to a community mural or grab a free bite to eat.
When: Wednesday, Feb. 27, 11:30 a.m.-1:30 p.m.
Where: Irma and Norman Switzer Plaza, CHS
Price: Free
Click here for more details, and to register
Better Beauty, Safer Grooming
Close out Black History Month at this "Better Beauty, Safer Grooming" event geared toward black women and men in the beauty industry. You will be able to mingle with guest speakers, learn techniques at live makeup stations and you may even go home with a swag bag.
Grab your spot fast before space runs out.
When: Thursday, Feb. 28, 7-9:30 p.m.
Where: 1611 S. Hope St.
Price: Free
Click here for more details, and to register
KPFK Presents: The Emotion Code One Day Retreat
Feeling emotionally bottled up? Attend this one-day "Emotion Code Retreat" led by Dr. Bradley Nelson at the Westin Hotel by the airport. Dr. Bradley specializes in bioenergetic medicine and energy psychology, and his retreats are designed to help you release "trapped" emotions from your past that may still be holding you back.
When: Saturday, March 2, 10 a.m.-5 p.m.
Where: The Westin Hotel, 5400 W. Century Blvd.
Price: $125
Click here for more details, and to get your tickets
