We've found the freshest spots worth checking out the next time you're looking to shake up your workout routine.

Head to the roller disco, a yoga class in the sand and more this weekend.

Pilates ProWorks opens in Seattle with a speedy

New studio focuses on Nia, a holistic approach to fitness.

If you're looking for a new fitness class to try, head on over to CrossFit KBC.

Indulge your mind, body and soul at these self-care session around town.

West San Jose gets its own Soul Cycle.

In need of some herbs and spices? A new business has you covered.

A hairstylist who has been in the business for 19 years has opened her own salon inside the Sola Salon in Bullard.

This one-man Pilates studio offers personalized instruction to increase fitness or rehabilitate injury.

Step into the Lions Den to meet your fitness goals.

From a backcountry cooking workshop to a coastal sunset hike, these upcoming events will get your mind and body ready for adventure.

Offering everything from boxing to interval training, we've found the freshest new gyms to check out in Los Angeles.