Want to up your game when it comes to health and wellness?
From a day of meditation to a national wellness tour for girls, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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Black Divinity Meditation Day
Get your healing and join the #blackpeoplemeditating movement this Saturday at Stony Island Arts Bank. Whether you're an experienced yogi or a rookie, you can improve your practice with spiritual guide, Stacy Patrice, during this hour-long soul healing yoga session.
When: Saturday, April 6, 9-11 a.m.
Where: Stony Island Arts Bank, 6760 S. Stony Island Ave.
Admission: Free
Click here for more details, and to get your tickets
PBw/J Presents: Before Brunch, We Workout.
Next, another Saturday option is earn your brunch at Refuge Live! Wear pink attire and be prepared to break a sweat at this one-hour dance and cardio workout a Nicki Minaj vs. Cardi B. playlist.
When: Saturday, April 6, 12:30-3 p.m.
Where: REFUGE Live!, 416 S. Clark St.
Admission: $40
Click here for more details, and to get your tickets
GirlTrek Presents: Radical Teach-In & Wellness Revival- Chicago
Ladies: if you're into making some noise about health and wellness issues, this Saturday head to The Hive. That's when GirlTrek's national wellness tour stops in Chicago. You'll receive training in how to be a frontline health activist.
When: Saturday, April 6, 6-9 p.m.
Where: The Hive, 1843 W. Hubbard St.
Admission: Free
Click here for more details, and to get your tickets
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