A new gym has opened its doors in the neighborhood. The fresh addition to Interbay, called Strength Camp, is located at 4259 22nd Ave. West, Suite B.
The fitness chain offers an hourlong, full-body strength and conditioning workout. Each workout is led by a coach and covers four 20-minute phases, including Structure, stretches and corrective exercises; Strength, barbell and dumbbell movements; Speed, focused on movement; and Silence, which includes foam rolling, stretching and meditation.
Sign up now and get two weeks free. Visit the website for more information and a full list of offerings.
The new arrival is off to a strong start with a five-star rating out of three reviews on Yelp.
Eric N., who reviewed the new fitness spot on Sept. 9, wrote, "Strength Camp is unlike any other program and is a must for anyone looking to become a stronger version of themself."
And Scott S. wrote, "Awesome! Quan is a knowledgeable trainer in a comfortable space. He has been helping me get back into shape after my back injury. I could not be more happy with his training program and vibe."
Swing on by to take a peek for yourself: Strength Camp is open from 6–10 a.m. and 4–7 p.m. on weekdays and 9:30 –11 a.m. on Saturday. (It's closed on Sunday.)
