Denver

Denver to host a variety of health and wellness events this week

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Published on April 24, 2019
Denver to host a variety of health and wellness events this weekPhoto: JD Mason/Unsplash

Want to up your game when it comes to health and wellness?

From an event where participants run, walk or crawl to the next workout to yoga and The Backstreet Boys, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.

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Sweat Crawl Returns

The Sweat Crawl is like a bar crawl only there is no beer and no bars involved. Instead, participants attend a fitness studio for an intense cardio workout and then run, walk or crawl to two more fitness studios for additional workouts. The studios participating in the crawl include CrossFit Lodo, Barre Code and the Colorado Athletic Club Union Station. 

When: Saturday, April 27, 1-4 p.m.
Where: LoDo
Price: $35 (General Admission)

Click here for more details, and to get your tickets

Free Workout with Fight Gravity Fitness

Next, take advantage a free workout to check out Fight Gravity Fitness on Sunday. The studio offers classes in TRX, circuits, yoga, boxing and core. 

When: Sunday, April 28, 9-10 a.m.
Where: Just BE Kitchen, 2364 15th St.
Price: Free

Click here for more details, and to get your tickets

Boy Bands & Backbends Yoga

Color Up Therapuertics is hosting the Boy Bands and Backbends yoga class on Sunday. Strike a pose and stretch while listening to music from Backstreet Boys, NSYNC, New Kids on The Block, One Direction and more. 

When: Sunday, April 28, 10-11:30 a.m.
Where: Color Up Therapuertics, 2191 S. Broadway
Price: $15

Click here for more details, and to get your tickets


This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.