Quantcast

3 health and wellness events worth seeking out in Virginia Beach this weekend

3 health and wellness events worth seeking out in Virginia Beach this weekend
Photo: Cathy Pham/Unsplash
By Hoodline - Published on October 17, 2019.

Want to up your game when it comes to health and wellness?

From an immune system class to yoga, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.

Hoodline offers data-driven analysis of local happenings and trends across cities. Links included in this article may earn Hoodline a commission on clicks and transactions.


Healthy Immune System Class

From the event description:

This class is all about the immune system: What it is, what it does and how to stay healthy leading up to cough, cold and flu season. This class will review preventative measures to take in order to avoid getting sick.

When: Saturday, Oct. 19, 3-4:30 p.m.
Where: Holistic Family Practice, 1213 Laskin Road, #108
Admission: $20 (Practice Member); $40 (Non-Practice Member)
Click here for more details, and to get your tickets

You Are A Badass: Holistic Book Club 

From the event description:

Dr. Erica Steele and Jen Sincero will lead this holistic book-club discussion.

When: Sunday, Oct. 20, 10 a.m.
Where: The Holistic Family Practice, 1213 Laskin Road, #108
Admission: Free
Click here for more details, and to get your tickets

'Just Yell Fire' Self-Defense Class  

From the event description:

Empower yourself with the knowledge and skills to keep yourself safe in a variety of situations!  

When: Sunday, Oct. 20, 2-3:30 p.m.
Where: Spring Branch Community Church, 1500 N. Great Neck Road
Admission: $40
Click here for more details, and to get your tickets


This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.