Senior citizens in the region seeking ways to enrich their golden years should look no further than the activity-packed scheduled for July at the local Senior Center. Kicking off the month's events is a session on nutrition, aptly titled "Nutrition: Disease Begins in the Gut," with a focus on intestinal health. In the lesson obtained by content.govdelivery.com, a registered dietitian will discuss identifying and resolving intestinal concerns, crucial for those battling ongoing digestive problems. Registrations close on July 12, leaving those interested with ample time to sign up for the talk scheduled on Tuesday, July 16, from 10–11:15 a.m.
Following swiftly is a unique opportunity to engage with local law enforcement in a casual setting—a gathering known as "Coffee with the Cops." Featured Juliette Glynn, the EPPD's Senior Liaison, will cover a range of pertinent topics such as vulnerable adult situations, the repercussions of memory issues, and the nuts and bolts of healthcare directives. While sipping coffee, attendees can glean insights and ask questions on matters impacting their lives. Set for Wednesday, July 24, from 9:30–10:45 a.m., participants must register by July 22, as stated in a bulletin by content.govdelivery.com.
For those with a penchant for grilled food and tunes, the Senior Center's Summer BBQ promises an evening of enjoyment. With support from local sponsors like Prairie Bluffs and Edina Realty, the event slated for Monday, July 29 from 4:30–6 p.m. includes a classic picnic spread of burgers and hot dogs accompanied by live music. This social feast will unfold come rain or shine in the verdant gardens behind the Senior Center. All those wishing to participate should register by the deadline on July 22, and prepare to contribute $14 for the meal and ambiance.
Wrapping up the month's activities is a thoughtful session designed for individuals transitioning from a shared life to solitary living. Dubbed "Going from 'We' to 'Me,'" the talk serves to arm 'we' with strategies and supports for those thrusts, whether expectedly or unexpectedly, into a 'me' existence. Slated for Wednesday, July 31 from 10–11:30 a.m., it addresses the challenging adjustment period that comes with major life shifts. Registration for this supportive and educational event remains open until July 29, with no cost attached, as publicized on the Senior Center's bulletin.
