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Lewisville Ups Community Spirit with Free Fitness Classes at Wayne Ferguson Plaza

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Published on June 09, 2024
Lewisville Ups Community Spirit with Free Fitness Classes at Wayne Ferguson PlazaSource: Michael Barera, CC BY-SA 4.0, via Wikimedia Commons

The City of Lewisville is stepping up its wellness game by providing free exercise classes at Wayne Ferguson Plaza, located at 150 W. Church Street, as part of a community engagement effort outlined in the town's forward-looking vision plan. Whether you're a seasoned yogi or a fitness newbie, the town square is now your place to stretch, strengthen, and find your center without spending a dime.

According to the City of Lewisville, Texas, Blue Anjou Yoga Studio hosts Yoga in the Plaza every Wednesday at 6 p.m., offering a tranquil hour of poses and breathwork suitable for all, while Thursday evenings at 6:15 p.m. feature Case Cortez’s 45-minute Bodyweight Strength Class that promises to get your heart pumping and muscles burning. On Saturdays, those looking to develop core strength can join Audrey Green-Redier for Pilates at 8:30 a.m., and following that, Lowell Johnson leads Tai Chi Ch’uan Essential at 9:30 a.m., a one-hour class focused on the 16-movement form designed to enhance mental and physical wellness.

These outdoor adventures in fitness are not just about physical health; they embody the "Old Town" Big Move from the Lewisville 2025 vision plan seeking to activate public spaces and foster community spirit. No reservations are necessary for these classes, but participants should come prepared with a yoga mat towel, and water to stay hydrated throughout their workout.

The Wayne Ferguson Plaza Facebook page is the hub for up-to-date information on potential weather cancellations or location changes, ensuring that participants are never left in the lurch. Reflecting the diverse needs of a vibrant community, these free classes are not just exercises in physical health, but in building a healthier, more connected Lewisville, as envisioned by the city planners and embraced by the people.