If you're looking to switch up your wellness routine without breaking the bank, Wayne Ferguson Plaza in Old Town Lewisville is where your fitness journey could begin anew. Announced by the City of Lewisville, free exercise classes are now a staple, encouraging community members to embrace a healthier lifestyle in the open air, surrounded by the ambient charm of the plaza.
Dusted with the vibrancy of collective aspiration, the weekly offerings include a variety of classes ranging from the tranquility of Yoga with Blue Anjou Yoga Studios to a no-weights-required Bodyweight Strength Class led by Case Cortez. The classes are designed to effortlessly accommodate, inviting novices and the more seasoned to participate in sessions held variously on Wednesday and Thursday evenings, and Saturday mornings.
For those drawn to the core-strengthening disciplines, Saturday mornings offer Pilates in the Plaza with Audrey Green-Redier as the guide. And not to be overlooked, the artful practice of Tai Chi promises Saturday seekers an hour-long journey through gentle, rhythmic movements that aim to sync body and mind. To fully engage in any of these offerings, attendees are reminded to come equipped with a mat and water, save for the Tai Chi enthusiasts who merely need to don comfortable attire and flat-soled shoes.
