Marcel Bendorf will be honored as the 2026 Honored Hero at West Sacramento's Light the Night on October 24.

The Nugget Market-anchored studio opened Monday at $20 a class, well under Sacramento's $37.80 average drop-in rate.

Laura Ousley rows through inoperable tumors and monthly chemo with ROWsist, a West Sacramento crew of cancer survivors and fighters.

Ricky Mena sold his car for $1,400 to buy his first suit — now he's visited Kaiser Roseville's new pediatric pod, too.

It Girl Club in Galt pairs Pilates and Pom fitness with spray tans and teeth whitening under an all-women ownership team.

A $1 million nest egg lasts barely a decade in California — and most retirees never come close to saving that much anyway.

Sunday's free fair at Chico Creek Nature Center features $1-a-minute massages, a raffle and tai chi with Rick Barber.

A national study puts Sacramento among America's most Pilates-obsessed cities, even as local drop-in prices rival pricey Oakland.

The Atwater clinic becomes one of just 66 sites nationwide upgraded to full federal health center status.

California has reported its first two West Nile virus deaths of 2026, both in Central Valley counties. Officials are urging residents to take mosquito precautions as virus activity rises statewide.

After a decade of treatment for multiple myeloma and AL amyloidosis, a Lincoln woman is finding health, mobility and joy again after CAR-T therapy.

Tests found Legionella in a water line at a leased Department of Industrial Relations office in Lodi, and the agency says remediation is underway as unions press for answers.

Two mosquito samples in Yuba County tested positive for West Nile on July 7, prompting the district to step up spraying and urge precautions.