A new circuit training gym has opened its doors in the neighborhood. Located at 423 S Fairfax Ave. in Beverly Grove, the new arrival is called HIIT House LA.
The high intensity interval training (HIIT) facility offers 55-minute workout sessions that begin with a warm-up, and conclude with abs and stretching exercises.
The circuits and workout routines may vary depending on the instructor, but in every class, you can expect to repeat the same few exercises (performed for a minute each) three times, in order to "truly master proper form."
Single classes are $18, a five-class pack is $80, a 10-pack class is $150 and a monthly membership costs $179. There's also a summer special for $99 a month that runs until August.
With a five-star rating out of four reviews on Yelp so far, the fresh arrival has already made a good impression.
Walt G., who was among the first Yelpers to review the new spot on July 3rd, said: "This is a great studio that's new to Classpass. I'm a fan of HIIT training so I've taken these types of classes at a variety of studios (including Basecamp on Classpass where Steven taught before)."
Yelper Anna Z. added: “Absolutely love the atmosphere. Time goes by so quickly. You start with jumping jacks and before you know it you're covered in sweat and the class is over."
And Adam D. said: "The best place to work out around! I honestly haven't worked out like this since I ran college track. If you want to lose weight, get in great cardio shape, and or gain muscle this is the place for you."
Interested? Stop by to welcome the new business to the neighborhood. HIIT House LA is open weekdays from 6am–8pm, Saturday from 9am–noon, and Sunday from 10am–11:30am.
