Looking for a new place to get in shape in Dallas? One of these fitness studios might be just what you're seeking. Here are the newest places to check out the next time you're in search of a gym near you.
Rise Nation Dallas
4640 McKinney Ave., Suite 140, North Dallas
Climb your way to an intense workout at Rise Nation Dallas, which uses the zero-impact VersaClimber. Popular with celebrities like LeBron James, the vertical climbing movement engages all of the major muscle groups and promotes spinal alignment while burning calories, the gym explains on its website.
There are three leveled, 30-minute classes: the slower-paced Level 1 for beginners; the higher tempo Level 2; and the high-intensity, extreme elevation Level 3. Expect to climb from 700 to 6,000 feet during a class, depending on fitness level.
With a five-star Yelp rating out of four reviews, Rise Nation Dallas has been getting positive attention.
Yelper Lauren T., who reviewed Rise Nation Dallas on April 16, wrote, "If you enjoy running (or if you force yourself to run for cardio), this class is a great alternative when you don't want to hit the pavement. I'm not one to do cardio on workout machines (I prefer doing cardio outside), but Rise Nation was so awesome that I wouldn't think twice about skipping the outdoors for this workout!"
And D M. said, "The most incredible workout ambience, combined with a very challenging and fun climb."
Rise Nation Dallas is open daily from 6 a.m.–7:30 p.m.
Barry's Bootcamp Dallas
3600 McKinney Ave., Suite 150, Uptown
Barry's Bootcamp Dallas, an international fitness chain, claims to be "the best workout in the world."
Offering classes throughout the day, the gym offers high-intensity workouts that alternate between stints on a treadmill and strength training. Barry's Bootcamp — with studios in the U.S., Canada, Europe and the Mideast — says its classes can burn up to 1,000 calories, while toning muscle and boosting metabolism. From Monday to Thursday, the studio focuses on different muscle groups, switching to full-body workouts Friday through Sunday.
Barry's Bootcamp Dallas' current Yelp rating of 4.5 stars out of four reviews indicates positive attention from users.
Yelper Jacqueline M., who reviewed Barry's Bootcamp Dallas on April 12, wrote, "The staff here — from the front-desk attendants to the trainers to the smoothie bar staff — are super friendly and make an effort to know your name. The space is clean and the locker rooms, like other Barry's locations, are equipped with Oribe products, which is a major plus."
Alex J. added, "Only come here if you are serious about getting your (butt) kicked! ... The instructors are nice and won't embarrass you, they just encourage!"
Barry's Bootcamp Dallas is open weekdays from 6 a.m.–8 p.m., Saturday from 6:45 a.m.–2 p.m., and Sunday from 7:45 a.m.–6 p.m.
Orangetheory Fitness Lakewood
1911 Abrams Road, Lakewood
Newcomer Orangetheory Fitness Lakewood, which has locations throughout the U.S., specializes in a one-hour, full-body workout.
The heart-rate monitored interval training classes include cardiovascular and strength training to "spike metabolism and boost energy," Orangetheory Fitness says on its website.
Welcoming all fitness levels, the group classes are taught by motivational instructors, with most attendees burning 500-1,000 calories per session.
With a 4.5-star Yelp rating out of eight reviews on Yelp, Orangetheory Fitness Lakewood has been getting positive attention.
Yelper Nora-gaye M., who was one of the first users to visit Orangetheory Fitness Lakewood on April 17, wrote, "I had mixed emotions when I started in January at the Lakewood studio ... but I stuck it out for a month and now am addicted! The coaches are great, I've made some new acquaintances and my body is responding."
Yelper Niki H. wrote, "Orangetheory Lakewood is amazing! The trainers and the staff are very friendly and the workouts rock!"
