Looking to kick your workout into high gear? Check out new exercise studio iLoveKickboxing at 675 22nd St. downtown. This is the international fitness chain's second Denver outpost, with another location on Quebec Street.
The studio focuses on helping its members lose weight and gain muscle tone by participating in workout routines similar to those of professional kickboxers, according to the gym's website.
Classes typically have between 15 to 30 participants with moves that are focused on resistance and cardio. Instructors will work with students individually to develop customized nutrition plans. (You can check out all of the gym's offerings here.)
It's still early days for the fledgling business — it's got just one review on Yelp thus far.
Boni M. wrote, "The staff is energetic, motivating and extremely friendly. They do a good job of leading a large class and simultaneously paying attention to individual needs. ... I find the variety of workouts provided by ILKB are better than spin class options and treadmill workouts."
Interested? ILoveKickboxing - Downtown Denver is open from 3:30–9 p.m. on Monday, 4:45 a.m.–9 p.m. on Tuesday and Thursday, 1:30–9 p.m. on Wednesday, 2:30–8 p.m. on Friday, and 8 a.m.–2 p.m. on Saturday. (It's closed on Sunday.)
