Want to up your game when it comes to health and wellness?
From an early-morning yoga-dance party to a community bike party, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Daybreaker Playa Warmup
Getting ready for Burning Man? Then you won't want to miss Daybreaker's Playa Warmup. Get dressed up in your playa gear and start your Wednesday with an early-morning yoga session. Once your muscles are nice and warm, you'll dance the morning away with new friends and old to live DJ sets, while enjoying complimentary health-minded treats.
When: Wednesday, August 22, 6-9 a.m.
Where: Highline Ballroom, 431 W. 16th St.
Price: $23-$40
Click here for more details, and to get your tickets
Debunking Nutrition Myths with Parsley Health NYC
Overwhelmed by conflicting nutrition advice? This Wednesday evening, health coaches from Parsley Health NYC are gathering at WeWork Irving Place to help debunk common nutrition myths. They'll tackle new trends and controversial information circulating the Internet today — from the ins and outs of keto and gluten-free diets and juice cleanses — and explore the most effective ways to eat based on various biomarkers and lifestyles.
When: Wednesday, August 22, 6:30-8:30 p.m.
Where: WeWork Irving Place, 33 Irving Place, Floor 3
Price: Free
Click here for more details, and to get your tickets
Boogie on the Boulevard Bike Party
All are invited to boogie on down at the Boogie on the Boulevard Bike Party on the Grand Concourse this Sunday afternoon. For this community bike ride, hosted by Uptown & Boogie Bicycle Advocacy, the center lanes of the Grand Concourse will be closed to vehicles from 162nd Street to 170th Street, and wide open to cyclers, walkers, runners, community organizations, music, art, fitness programs and much more. The event is free and open to all, and there's still time for community organizations to apply to participate as well.
When: Sunday, August 26, 2-6 p.m.
Where: Grand Concourse between 162nd and 170th streets
Price: Free
Click here for more details, and to get your tickets
