A new cycling studio has opened for business in the neighborhood. Called Shift Cycle + Fitness, the new addition is located at 4045 Pecos St., Suite 150, in Sunnyside. This is its second location, with the first in the Stapleton neighborhood.
The signature 45-minute indoor cycling class offers a high-intensity, low-impact workout that is suitable for all fitness levels and set to pulsating music. The studio incorporates weights and upper body exercises into its cardio routines. Check out the class schedule here.
If you've got children in tow, it has a child-care service for an additional fee. Other amenities including complimentary towels, lockers and a shower.
Shift Cycle + Fitness has just one review on Yelp, which gives it a five-star rating thus far.
Kristi M., who reviewed the new spot on Aug. 21, wrote, "Nothing beats this gym or this workout! I have been to every spin studio on this side of town, and nothing compares to the workout I get here. Everyone is nice and welcoming, the studio is clean and non-threatening like other spin gyms tend to be, and every class has something new and fun to offer."
Swing on by to take a peek for yourself: Shift Cycle + Fitness is open from 5:30 a.m.–6:30 p.m. on Monday, 5:30 a.m.–6:45 p.m. on Tuesday, 5 a.m.–6:30 p.m. on Wednesday, 5:15 a.m.–6:15 p.m. on Thursday, 5 a.m.–1:15 p.m. on Friday, and 8 a.m.–10 a.m. on weekends.
