Want to up your game when it comes to health and wellness?
From a mindful eating workshop to learning the art of radical self care, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Mindful Eating 101 with Parsley Health LA
Learn about the practice of mindful eating at this interactive workshop from Parsley Health. At this introduction workshop, you'll learn practical tips on how to adopt mindful eating habits, interact with the Parsley Health community, and enjoy bites from Hu Kitchen.
When: Thursday, December 13, 6-8 p.m.
Where: WeWork Playa Vista, 12655 W. Jefferson Blvd., Floor 4
Price: Free
Click here for more details, and to get your tickets
LACCS Holiday Party
The Los Angeles Center for Cosmetic Surgery will hold its annual holiday party and patient appreciation event. Enjoy live music, free catered food and drinks, specials on cosmetic treatments, and over $10,000 in raffle prizes. Every guest will go home with a complimentary gift bag.
When: Thursday, December 13, 6-9 p.m.
Where: Los Angeles Center for Cosmetic Surgery, 1245 Wilshire Blvd., Suite 603
Price: Free
Click here for more details, and to get your tickets
Practicing the Art of Radical Self Care
This half-day workshops focuses on principles of self care for the mind and body from three experienced practitioners. You will learn about acupressure massage, mindful eating and dance techniques. Blended Berries Tea will provide complimentary beverages throughout the day.
When: Saturday, December 15, 11 a.m.-3 p.m.
Where: California African American Museum, 600 State Drive
Price: Free
Click here for more details, and to get your tickets
