Want to up your game when it comes to health and wellness?
From a discussion of self love to an empathy workshop, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Eat to Love: A Conversation on Transforming Your Relationship with Food, Body and Life
Thursday evening, join supermodel Emme and dietitian Jenna Hollenstein for a conversation about maintaining a positive body image and a healthy relationship with food. Buddhist philosophy and meditation will also be discussed as tools for doing so. You will receive a copy of Hollenstein's book, "Eat to Love," and she will be available for signings.
When: Thursday, Feb. 28, 7-8:30 p.m.
Where: Deepak HomeBase, ABC Home, 888 Broadway
Price: $35
Click here for more details, and to get your tickets
Cancer Health Disparities Symposium
On Friday, attend a day-long symposium addressing cancer health disparities at the SUNY Downstate Medical Center. Recent advances in research on the topic will be highlighted. A keynote address will be given by Alfred Lacks Carter, Jr., known for his work on the film "The Immortal Life of Henrietta Lacks." Physicians, trainees, scientists and community members are encouraged to participate.
When: Friday, March 1, 8 a.m.-3:30 p.m.
Where: SUNY Downstate Medical Center, Alumni Auditorium, 395 Lenox Road
Price: Free (All Admissions); $20 (All Admission with CME credits)
Click here for more details, and to get your tickets
Empathy Bootcamp
Also happening Friday is a half-day workshop on empathy. Dr. Kelsey Crowe, founder of Help Each Other Out, will offer suggestions for supporting people who are hurting in both your personal and professional life.
When: Friday, March 1, 1-4:30 p.m.
Where: Columbia School of Social Work, 1255 Amsterdam Ave.
Price: $62.50 (Student Registration); $125 (Professional Registration).
Click here for more details, and to get your tickets
