Interested in health and wellness?
From a women's wellness day to a discussion on identity and authenticity, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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Girl Gang Day
Head to Stepping Out Studios bright and early Saturday morning to celebrate the women in your life. Guests can listen to a variety of female speakers discuss women's health and wellness topics — including holistic therapies, dieting and custom oils — and a yoga session. Also expect complimentary health food snacks, water and gift bags.
When: Saturday, March 30, 8-10:30 a.m.
Where: Stepping Out Studios, 37 W. 26th St., Floor 9
Admission: $25
Click here for more details, and to get your tickets
The Exubrancy Lounge at Barclays Center
Then, check out the pop-up shop hosted by wellness company Exubrancy. The day will feature workout classes — including boxing, a HIIT workout, Zumba and an Ariana Grande cardio dance session — retail showcases, plant-based drinks and more.
When: Saturday, March 30, 11 a.m.-Sunday, March 31, 6 p.m.
Where: 620 Atlantic Ave.
Admission: Free
Click here for more details, and to get your tickets
The Happier Hour: Philosophy to Help Life Suck Less
Last but not least, grab a drink and some self-help inspiration at Caveat this Saturday afternoon. Monica McCarthy, host of The Happier Hour podcast and monthly live event at Caveat, will discuss identity, personal branding and authenticity with a seasoned graphic designer and a philosophy professor.
When: Saturday, March 30, 3:30-5:30 p.m.
Where: Caveat, 21 A Clinton St.
Admission: $15-$20
Click here for more details, and to get your tickets
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