Looking to get fit?
From yoga to a 5K run, there's plenty to do when it comes to sports and fitness activities coming up in Austin this week. Read on for a rundown.
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Power Flow Live!
This yoga and exercise session will be accompanied by live music. DJ Daniel Zapata will provide the tunes. Power Flow Live is the March installment of the ongoing Sunstone Social series of events.
When: Friday, March 29, 7:30-8:30 p.m.
Where: SunstoneFIT - North Hills Center, 10710 Research Blvd., #326
Price: Free
Click here for more details, and to get your tickets
2019 Missions 5K Run
This 5K run benefiting Alzheimer's Texas features chip timing. It will take place on a USA Track and Field certified course. Participation and placement medals will be awarded.
When: Saturday, March 30, 9 a.m.-1 p.m.
Where: 3417 E. Martin Luther King Jr Blvd.
Price: $35 (5K Registration). More ticket options are available.
Click here for more details, and to get your tickets
TruFusion Sip and Flow #2
This yoga session will take place at The Austin Winery. Expect wine, food and more afterward. The yoga class will feature a vinyasa method that aligns breath and movement.
Hurry and grab your place before space runs out
When: Sunday, March 31, 10:30 a.m.-noon
Where: The Austin Winery, 440 E. St. Elmo Road, Unit A1
Price: Free
Click here for more details, and to get your tickets
