Want to up your game when it comes to health and wellness?

From women's health discussions to an Afro-Caribbean fitness festival, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.

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Maternal Health Panel & Roundtable Discussion

Learn about the current state of maternal and reproductive health from a panel of health care professionals and government leaders this Wednesday. The evening will also feature a roundtable discussion about opportunities that exist to help reduce the District of Columbia’s high maternal mortality rates.

When: Wednesday, March 27, 6:30-8 p.m.
Where: Millennium Challenge Corporation, 1099 14th St. NW
Price: Free
Click here for more details, and to get your tickets

Daybreaker: Cherry Blossom Sunrise

Celebrate the season, bright and early, with yoga and dancing at the Smithsonian American Art Museum this Friday. Early-morning revelers will enjoy special surprises and guest performances, on top of free kombucha, cold beer, juices and breakfast bites.

When: Friday, March 29, 6-9 a.m.
Where: Smithsonian American Art Museum, 8th and streetss G NW
Price: $25; group discount available
Click here for more details, and to get your tickets

Women's Holistic Healing Summit

The Real Jay Mills is hosting the second annual Women's Holistic Healing Summit this weekend. There will be educational seminars — including talks on meditation, reproductive health, healthy eating and menopause — with live performances and an organic marketplace. Guests can RSVP and explore the summit for free or purchase tickets to the multi-course charity lunch.

When: Saturday, March 30, 9 a.m.-5 p.m.
Where: Howard University Hospital, 2041 Georgia Ave. NW, Towers Building
Price: $0-$60
Click here for more details, and to get your tickets

Wotless Fit Festival

Or, join Wotless Workout for a three-hour Afro-Caribbean fitness festival this Saturday. Several fitness instructors will led heart-pumping workouts while DJs and drummers play live music.

When: Saturday, March 30, 10 a.m.-1:30 p.m.
Where: Karma DC Live Music Venue, 2221 Adams Place NE
Price: $35; group discounts available
Click here for more details, and to get your tickets