Looking to get fit?
From yoga to hiking, there's plenty to do when it comes to sports and fitness activities coming up in Denver this week. Read on for a rundown.
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Goat Yoga
Try Rocky Mountain Goat Yoga at Release Studio on Sunday. There are two sessions. The first session is 9-10 a.m. and the second session is 10:30-11:30 a.m. The yoga sessions will consist of a 45-minute goat yoga lesson that is taught by a certified yoga instructor. The last 15 minutes will be decompression. Guests can also pet the goats and bring their own alcoholic beverages to the event.
When: Sunday, March 31, 9 a.m.-1 p.m.
Where: Release Studio, 1201 Santa Fe Drive, Suite D
Price: $35
Click here for more details, and to get your tickets
Fitbit Local Sweat and Stretch
Work up a sweat with Fitbit’s local Ambassadors Samy Mattei and Jon Cerf for a Sunday exercise. The event will begin with a bodyweight boot camp and yoga. Beverages will be served and there will be a giveaway.
When: Sunday, March 31, 9:30-10:30 a.m.
Where: Color Up Therapeutics, 2191 S. Broadway
Price: Free
Click here for more details, and to get your tickets
Flowing with the Elements
Experience yoga and meditation at Walker Fine Art. Gabrielle Lessans will open the event with a meditation and Katie Jaffe will then lead a 75-minute Prana Vinyasa. There will be live music and complimentary fresh-pressed juice.
When: Tuesday, March 26, 6-8 p.m.
Where: Walker Fine Art, 300 W. 11th Ave., Suite A
Price: Free
Click here for more details, and to get your tickets
2019 FERAL Thru Hiker Meetup
Feral invites new and veteran hikers to meet up to share stories, tips and more at this meetup. Snacks will also be served at the event.
When: Wednesday, March 27, 6-8 p.m.
Where: Feral, 3936 Tennyson St.
Price: Free
Click here for more details, and to get your tickets
Yoga with the Sharks
Try yoga at the Downtown Aquarium this Saturday. The session lasts an hour. Bring a mat and water.
When: Saturday, March 30, 8 a.m.
Where: Downtown Aquarium, 700 Water St.
Price: $15
