Interested in health and wellness?
From a hike to a meditation practice, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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Hike in the Hills
From the event description:
Join us and grab your friends for a scenic hike through Beverly Hills. The first 50 people to register get season tickets from our event sponsor, the Los Angeles Sparks.
When: Saturday, July 20, 9 a.m.-12 p.m.
Where: Franklin Canyon Park, 2600 Franklin Canyon Drive
Admission: Free
Click here for more details, and to get your tickets
Breathwork and Ho'Oponopono Meditation
From the event description:
Jay will guide you through this unique combination of Pranayama breath, Ho’Oponopono and guided meditation so that you can uncover areas in your physical, emotional and spiritual body where you may be blocked or carrying heavy energy. This meditation will help you to return to your natural state of self-love, self-forgiveness, and joy. You’ll leave feeling euphoric, relaxed and filled with compassion for yourself and others.
When: Saturday, July 20, 3-4 p.m.
Where: Edendale Branch Library, 2011 Sunset Blvd.
Admission: Free
Click here for more details, and to get your tickets
HIIT Class 1 with The Incredibles
From the event description:
Join Nestor Corona from “The Incredibles,” a HIIT group who train together and share their workouts as a community. Two separate complimentary 50 minute classes are ready for you on Sunday, July 21st.
When: Sunday, July 21, 9-10 a.m.
Where: 2XU, 10250 Santa Monica Blvd., Suite 1775
Admission: Free
Click here for more details, and to get your tickets
Bol Sunset Meditation x Yamashiro
From the event description:
Be ready for a transcendental journey infused with hemp tea, meditation, healers and sound. This will take your meditation practice to an entirely new level, starting with a relaxing BOL organic hemp tea tasting, followed by a candlelit meditation and healing sound journey.
When: Sunday, July 21, 5:57-9 p.m.
Where: Yamashiro Hollywood, 1999 N. Sycamore Ave.
Admission: $35
Click here for more details, and to get your tickets
Parking in Downtown LA can be tough, especially during popular events. To find free or cheap parking and to book parking in advance, see this map of Downtown LA parking from SpotAngels. And to get there by public transportation, check the LA Metro website for nearby stations and schedules.
This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.
