Washington, D.C./ Health & Lifestyle
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Published on October 17, 2019
4 health and wellness events to look forward to in Washington this weekendPhoto: Cathy Pham/Unsplash

Interested in health and wellness?

From yoga to a guided meditation, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.

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Saturday Morning Yoga

From the event description:

Breathe deeply and relax into a free yoga class at The Potter's House. Holly Meyers from Urban Yoga Den will be instructing. 

When: Saturday, Oct. 19, 9-10 a.m.
Where: The Potter's House, 1658 Columbia Road NW
Admission: Free
Click here for more details, and to get your tickets

The Zen Brunch: Holistic Healing & Mental Fitness

From the event description:

Learn about holistic healing, stress management, and more at The Zen Brunch. Enjoy brunch while experts share information on manifestation, meditation, yoga and more. 

When: Saturday, Oct. 19, 1-5 p.m.
Where: Kimpton Glover Park Hotel, 2505 Wisconsin Ave. NW
Admission: $55 (Early Bird VIP); $65 (VIP)
Click here for more details, and to get your tickets

Tea and Qi

From the event description:

Join a Chinese Tea ceremony, Qigong and Taoist meditation at Take Five Meditation this Saturday afternoon. Enjoy a seasonal tea blend and be a part of a discussion about Chinese Medicine, Taoist philosophy and more.

When: Saturday, Oct. 19, 3-5 p.m.
Where: Take Five Meditation, 1803 Connecticut Ave. NW, Floor 2
Admission: $30 (Take Five members only); $35 (Non-Take Five members)
Click here for more details, and to get your tickets

Vibrate Higher

From the event description:

Attend a 75-minute guided meditation and a 45-minute movement experience. There will be journaling (journal included) sharing, snacks and drinks. 

When: Sunday, Oct. 20, 10 a.m.-12 p.m.
Where: Don Ciccio & Figli, 1907 Fairview Ave., NE
Admission: $55 
Click here for more details, and to get your tickets

This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.