Interested in health and wellness?
From a free yoga session to an event focusing on the benefits of cleansing, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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Big Power Yoga at Odell Brewing
From the event description:
Join Odell Brewing for an hour of free yoga hosted by Big Power Yoga. Class begins at 10:30 a.m. Stick around afterwards for a pint and to socialize with your fellow yogis. Don't forget to bring your mat.
When: Saturday, Oct. 12, 10:30-11:30 a.m.
Where: 2945 Larimer St, 2945 Larimer St.
Admission: Free
Click here for more details, and to get your tickets
Fall Cleanse: Radiant Life Reset
From the event description:
Please join us for a free event and learn how and why a cleanse can help you lose weight, boost your energy and leave you feeling radiant.
When: Saturday, Oct. 12, 10:30 a.m.-12 p.m.
Where: Radiance Functional Medicine, 1805 S. Bellaire St., Suite 310
Admission: Free
Click here for more details, and to get your tickets
Assess and Address Your Overhead Position
From the event description:
This workshop will be everything you need and want to know about overhead lifting for any athlete who participates in strength sports.
When: Saturday, Oct. 12, 11 a.m.-12:30 p.m.
Where: 720 Athletics Denver, 2360 Lawrence St.
Admission: Free
Click here for more details, and to get your tickets
Find Your Calm: A Stress Management Workshop
From the event description:
Discover the seven levels Of stress, how to move through them and release your stress. Give yourself a few hours to find your calm forever.
When: Saturday, Oct. 12, 1-4 p.m.
Where: Staybridge Suites Denver-Stapleton, 8101 Northfield Blvd.
Admission: $37-$85
Click here for more details, and to get your tickets
This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.
