Want to up your game when it comes to health and wellness?
From a college wellness program to yoga, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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'Living My Best Life' College Wellness Program
From the event description:
Mental health is a critical issue for college students and institutions of higher education need to explore prevention and support strategies that best meet the needs of their campus. Join us for informative and enlightening seminars designed to equip college students with the tools and resources needed to overcome these statistics on their paths to success!
When: Saturday, Oct. 19, 10 a.m.-noon
Where: Norfolk State University, Nursing and General Education Building, Room 215, 700 Park Ave.
Price: Free
Click here for more details, and to get your tickets
Yoga at the Roastery
From the event description:
Join us for yoga at the new Town Center Cold Pressed Roastery in Ghent.
When: Saturday, Oct. 19, 10-11 a.m.
Where: Town Center Cold Pressed Roastery, 717 W. 21st St.
Price: $12
Click here for more details, and to get your tickets
How Foods Fight Cancer
From the event description:
Learn the latest nutrition information, enjoy cooking demonstrations, taste healthy, delicious dishes and share your experiences in a supportive group setting. The National Cancer Institute research shows that as much as 50 percent of cancer risk may be related to diet.
When: Saturday, Oct. 19, noon-2 p.m.
Where: Women's Workout & Fitness Center, 1730 E. Little Creek Road
Price: $11
Click here for more details, and to get your tickets
Young, Bold and Breastless
From the event description:
Come celebrate life and learn about cancer prevention. There will be food, drinks, vendors, music and a raffle. Please wear something pink.
When: Saturday, Oct. 19, 3-7 p.m.
Where: 7938 Norfolk Crossing Ave.
Price: $10
Click here for more details, and to get your tickets
This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.
