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4 health and wellness events worth seeking out in Austin this weekend

4 health and wellness events worth seeking out in Austin this weekend
Photo: Noah Buscher/Unsplash
By Hoodline - Published on January 16, 2020.

Want to up your game when it comes to health and wellness?

From free barre class to seminar on human touch, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.

Hoodline offers data-driven analysis of local happenings and trends across cities. Links included in this article may earn Hoodline a commission on clicks and transactions.


Adelante X ModFitness Free Event

From the event description:

Start your new year off with a free barre class. Sip on jugo juice, try healthy snacks and enjoys discounts on Adelante merchandise. 

When: Saturday, Jan. 18, 9:30-10 a.m.
Where: Adelante Austin, 1206 W. 38th St.
Admission: Free

Click here for more details, and to get your tickets

New Beginnings: Reboot your Health Naturally--a Holistic Health Seminar--

From the event description:

Don’t settle for a new fad diet or isolated exercise. Join us this Saturday when we kick off our 30-Day Challenge. Develop a nutritional plan and a fitness program and enter our Caribbean cruise giveaway. 

When: Saturday, Jan. 18, 10 a.m.-1 p.m.
Where: River City Wellness, 8708 S. Congress Ave., Suite 570
Admission: $5 (Early Bird)

Click here for more details, and to get your tickets

Facing Cancer with a Healthy Attitude

From the event description:

Many who receive a cancer diagnosis feel a mix of emotions—from fear to sadness to a loss of control. Nancy Schill, a coach and former cancer patient, leads this workshop to help face cancer with a health attitude. 

When: Saturday, Jan. 18, 1-2:30 p.m.
Where: Cancer Rehab and Integrative Medicine, 4130 Spicewood Springs Road
Admission: Free

Click here for more details, and to get your tickets

January AWC Speaker Series in The Black Lodge

From the event description:

Come out and hear David Lauterstein's talk on the healing power of touch. Stick around for a performance from latin pop artist Lesly Reynaga.

When: Saturday, Jan. 18, 7-9 p.m.
Where: Cenote - Windsor Park, 6214 Cameron Road
Admission: Free

Click here for more details, and to get your tickets


This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.