As the cold season bears down on Boston, the city's Parks and Recreation Department, in partnership with the Boston Public Health Commission, is rolling out its Winter Fitness Series once again. Bostonians looking to beat the winter blues can warm up with a slew of free fitness classes offered by certified instructors across the city.
From Afrobeats dance to Zumba, the city is clearly looking to cater to just about everyone. The series, designed to cater to varying interests and fitness levels, promises to readily offer something for the novice and the adept exerciser alike. Chair yoga and strength and balance classes stand out as especially age-friendly options. "Regardless of fitness level, everyone is welcome to join," the city announced in a statement.
The commitment to keeping residents active during the chillier months isn't just about physical health—it's a stone aimed at shattering the sometimes impervious barriers to active living. "By encouraging physical activity across the city, BPHC and the Parks Department aim to reduce the barriers to active living and ensure that Bostonians have plenty of opportunities to stay active throughout the year," reads the announcement on Boston's official website.
Chasing after more information or want to quickly check if your yoga or kickboxing session is still on despite the snow? Social media will be abuzz with updates. Bostonians are encouraged to follow @healthyboston and @bostonparksdept on Instagram, Facebook, and Twitter. Or, to possibly make things even easier, they can call (617) 961-3047 for the latest cancellations and updates. For those wanting to stay in-the-know beyond just fitness, there's an invitation to sign up for the Parks email list at bit.ly/Get-Parks-Emails for news on seasonal offerings, park improvements, and events.
