As Washington D.C. and surrounding areas grapple with a sizzling July 4, residents are being warned to brace for potentially dangerous heat levels. According to the National Weather Service (NWS), a Heat Advisory remains in effect with heat index values expected to hit a sweltering 107 degrees.
The NWS cautions that high temperatures and humidity can lead to heat illnesses, especially during outdoor Independence Day events. In fact, the NWS advises that hot temperatures and high humidity may cause heat illnesses to occur. For those planning to enjoy the festivities, the NWS recommends drinking plenty of fluids, staying in air-conditioned rooms, and checking up on relatives and neighbors. And if you haven't memorized them already now is the time to get to know the signs of heat exhaustion and heat stroke, your health could depend on it.
The outlook for the District doesn't get much cooler as the week progresses. Scattered thunderstorms are on the horizon and with them come not only the risk of flooding, but the persisting possibility of severe weather conditions, including damaging wind gusts. And as though Mother Nature isn't making her point loud enough, Heat Advisories have been extended through the weekend, ensuring a hot, potentially stormy holiday period.
Outdoor workers are not left out of this equation, with the Occupational Safety and Health Administration (OSHA) stepping into the fray with recommendations for frequent rest breaks and shade. And in a statement that could stand to be emblazoned in public consciousness, heat stroke is an emergency! Call 9-1-1. So while the gradual cooldown forecasted for early next week may offer a reprieve, the message is clear: Stay alert, stay cool, and stay safe.
