As tensions rise a day before the 2024 presidential election, concerns about the impact on mental health have become pressing. The Denver Department of Public Health & Environment (DDPHE) emphasizes the importance of mental self-care during this time, citing the American Psychology Association's finding that the majority of Americans are feeling the heat. "According to a recent study from the American Psychology Association, the future of our nation, the economy, and the presidential election are among the top stressors," as reported by DDPHE.
The DDPHE blog details various resources tailored to actively help manage these stressors. For those needing immediate assistance, they can text "TALK" to 38255 or call 1-844-493-8255 to connect with Colorado Crisis Services. The 988 Suicide & Crisis Lifeline also offers to quickly provide support via call, text, or chat. Locals have the option of in-person support at the Colorado Walk-In Crisis Center, among other Denver metro area locations. Furthermore, the Crisis Text Line is ready to assist with free round-the-clock support, urging stressed individuals to text HOME to 741741.
However, the link between elections and public health extends beyond individual stress levels. The DDPHE explains, "Civic engagement can serve as a mechanism for translating changes in a health-related mindset and sense of community into tangible actions that could lead to new health-promoting partnerships, improvements in community health conditions, and the degree of integration among health services and systems for better health outcomes,” drawing from research by the nonprofit RAND group. Voting doesn't just shape policy, it also contributes to the nation’s overall well-being.
Highlighting why public health agencies are involved in the election discourse, the blog notes that voting has been recognized as a public health priority by the U.S. Office of Disease Prevention and Health Promotion, now a "core objective" in Healthy People 2030. Both the American Public Health Association and the American Medical Association have echoed this sentiment. "Progress on health disparities will be limited if public health neglects to fully address the political determinants of health, including civic and voter participation," the APHA warned, as shared by DDPHE. This highlights a broader view where health isn't solely a matter of medicine but is entwined deeply with societal engagement and activity.
As citizens prepare to cast their votes on November 5, they are encouraged to not only participate in shaping the nation's policies but to also consider their mental well-being as a significant aspect of public health. The DDPHE has offered resources and stands by to support, understanding that democracy doesn't just demand engagement, it requires wellness in all its forms.
