In a heartfelt radio address, Wisconsin's Governor Tony Evers and First Lady Kathy Evers reached out to their fellow state residents with a tender reminder: look after your mental health this festive season. With the holiday buzz often bringing a mixed bag of emotions, from stress to loneliness, the Evers underscored the importance of self-care and community support.
"No matter what someone is facing or experiencing here in Wisconsin, no one carries their burdens alone, and it is ok to ask for help," Evers insisted. This statement, obtained by GovDelivery, captures the prevailing theme of the address—solidarity in the face of adversity. The Evers emphasized that assistance is available for anyone grappling with emotional or mental difficulties.
In serious cases, emergency services are just a 911 call away. For those wrestling with thoughts of self-harm or suicide, options include county crisis lines or the newly established 988 Suicide & Crisis Lifeline. This Lifeline allows individuals to connect with trained counselors at any hour, offering confidential support free of charge. This potentially life-saving resource is further detailed on official state websites.
Governor Evers' message extends beyond just crisis intervention, focusing also on prevention and wellness. The Wisconsin Department of Health Services (DHS) recommends sensible step like spending time with supportive people, setting healthy boundaries, and ensuring one's get enough rest. These straightforward pieces of advice aim to manage the psychological toll associated with holiday expectations.
Wisconsinites facing hardship have additional avenues for support. By calling or texting 2-1-1, individuals can tap into a wealth of local services—from mental health support to domestic violence assistance and beyond. Families are directed to the Office of Children’s Mental Health website where resources tailored for kids' mental wellness are available, like a “Feelings Thermometers” and guides on navigating mental health services, according to Governor Evers' release.
The Governor's office remains dedicated to providing necessary aid, inviting residents in need to reach out for support, shelter, or other critical services. In the words of the Evers—communicated through their weekly address and echoed by the DHS—care for one's mental health is not just a personal matter, but a collective one, and during the holiday season, the community spirit of Wisconsin is more than just a notion; it is an accessible reality.
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