If you're looking to unwind after a busy day, the Greystone Community Center is offering an Evening Flow Yoga class. The series is designed to make yoga more accessible, with a focus on gentle movements that prioritize breathwork, centering, and poses that promote strength, flexibility, and balance. The session concludes with a cool-down and rest period to help you fully benefit from the practice, according to the City of Raleigh.

The classes are open to individuals of all backgrounds who wish to explore the benefits of yoga in a supportive and safe space. Yoga instructor Sarah Peters, with over 20 years of teaching experience, will lead the sessions. Peters holds both 200- and 500-hour teacher certifications and has additional training in energy work and wellness. Her experience will guide participants in building their practice at a comfortable pace.

The classes are set to begin on March 4 and will be held every Tuesday from 6 to 7 p.m. They are open to adults 18 years and older, with a monthly fee of $48. This offers participants a chance to engage in a consistent yoga practice focused on wellbeing.

Those interested are invited to visit the official website for more information or to register.