The Northern Wake Senior Center will host "Heart & Soul - A Paths to Wellness Event" on February 13 from noon to 4 p.m., celebrating Black History Month and American Heart Month. Open to all, the event focuses on wellness and heart health, with a special emphasis on diabetes awareness, a condition affecting over 37 million U.S. adults, according to the Town of Wake Forest.

Nearly half of adults aged 65 and older are prediabetic, with a prevalence of 12.1% among African Americans compared to 7.4% among Non-Hispanic Whites. The event will feature jazz by Lynnette Barber and heart-healthy snacks. Guest speakers and vendors will present information on nutrition, exercise, and wellness, as reported by the Town of Wake Forest.

The Northern Wake Senior Center's free event, "Heart & Soul," will feature fitness activities like Tai Chi and wellness education. Attendees can learn about diabetes management and healthy living while enjoying movement in a welcoming community space, as stated by the Town of Wake Forest.