For those seeking tranquility, the Lewisville Public Library invites adults to enrich their emotional and physical well-being through its free meditation workshop. "Meditation can bring a sense of calm and balance that will benefit your emotional, physical, and spiritual well-being. It's easy to learn and can have many lasting and beneficial effects," as detailed by the City of Lewisville.
The session, aptly titled 'Improving Your Life Through Meditation,' does not require registration, and will be hosted in the Bennett Program Room on Wednesday from 6:30 to 7:30 p.m. This initiative is part of a monthly series presented by Sahaja Yoga Texas, aiming to introduce attendees to the practice and its numerous advantages. Whether a beginner or an adept, this practice promises a touchstone for equilibrium amidst the daily tumult.
Turning the page to family-oriented entertainment, the Lewisville Public Library also announced an outdoor storytime event at Dragon Park for families with children of all ages. Taking place on Saturday from 9 to 9:30 a.m., the event beckons participants to the verdant spaces of Dragon Park located at 2719 Merlin Dr. No sign-up is necessary, although it is wise for attendees to stay tuned to social media updates in case of uncooperative weather.
