For those eager to step away from the concrete jungle and into nature’s calm, mark September 7 on your calendar. Cleary Lake Regional Park will host a forest bathing experience led by ANFT-certified guide David Motzenbecker of Motz Studios, according to Scott County, MN. Forest bathing, inspired by the Japanese practice of Shinrin-yoku, is all about slowing down and immersing yourself in the healing atmosphere of the forest.
The two-hour session, set for 2 to 4 PM, offers guided exercises to help participants slow down, engage their senses, and fully connect with nature. Open to ages 18 and up, the program is free of charge, though reservations are required at least two days in advance, as per Scott County, MN.
To reserve your spot, call 763-559-6700. For more details—and to stay updated on future nature programs—visit the Scott County website.
