Locals looking for a no-cost way to stay active now have a solid lineup of opportunities as the Wayne Ferguson Plaza transforms with the power of community and wellness. Every week, the heart of Old Town Lewisville is energized with complimentary exercise classes, a move that aligns with the city's vision for an animated and vibrant public space as outlined in the “Old Town” Big Move of the Lewisville 2025 vision plan, as per the City of Lewisville.
For those ready to strengthen their core and calm their minds, Blue Anjou Yoga Studios offers "Yoga in the Plaza" every Wednesday at 6 p.m. This event promises to not only challenge the body but also to provide a moment of peace for the soul. Participants are simply asked to bring their yoga mat, a blanket, a towel, and water. In the same spirit, every Thursday at 6:15 p.m., Case Cortez stimulates the public to push their limits with a 45-minute Bodyweight Strength Class. No weights are necessary, just show up with a fitness mat and a willingness to swiftly break, then make, a sweat.
Saturdays are particularly special. Starting at 8 a.m., Audrey Green-Redier leads a 45-minute Pilates session designed to scale to any fitness level for optimal restorative and strength conditioning. Attendees must bring their mat to participate. Following up, the plaza invites all ages to benefit from the methodical grace of Tai Chi with a class that begins at 9:30 a.m. Emphasizing slow, expansive movements, this one-hour session aims to imbue a sense of tranquility and balance.
