Fred Fletcher Park will host a yoga class on September 23. The one-hour session runs from 10:30 to 11:30 a.m. and will introduce participants to alignment-focused yoga, aimed at improving range of motion, posture, and balance. No prior experience is required.
According to the City of Raleigh website, the class is open to individuals aged 18 and older at a cost of $5. Props and modifications will be provided to accommodate varying skill levels and physical conditions.
The session will focus on establishing a stable foundation for physical postures, with Fred Fletcher Park serving as the venue.
Interested participants are encouraged to arrive early. Registration details are available on the official event page. The class will take place rain or shine.
