Want to up your game when it comes to health and wellness?
From a wellness panel discussion to a vegan potluck meal, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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CorePower Rooftop Yoga & Brunch
First, squeeze in a yoga class and then reward yourself with a delicious brunch on Saturday at HG Sply Co. The yoga session will be taught by an instructor from CorePower Yoga, while the meal is served by HG Sply Co.
When: Saturday, March 9, 10 a.m.-noon
Where: HG Sply Co., 2008 Greenville Ave.
Price: $15 (CorePower Black Tag Member); $25 (yoga and brunch)
Click here for more details, and to get your tickets
Follow Your Heart Hosted by OMNoire
Then, OMNoire is hosting "Follow Your Heart" on Saturday at The Renaissance Hotel. In recognition of American Heart Health Month and March Women's History Month, the event will include a fitness session, brunch and a wellness panel featuring OMNoire founder, Christina Rice, Dr. Jessica Shepherd MD (OB/GYN), Tara Robinson (a three-time heart attack survivor and wellness educator) and Tatiana Scott (founder of Fit With Curves and a certified nutritionist).
When: Saturday, March 9, 11 a.m.-3 p.m.
Where: The Renaissance Hotel, 2222 N. Stemmons Freeway
Price: Free
Click here for more details, and to get your tickets
Dr Kang's Vegan Potluck
Lastly, grab some healthy eats at Dr. Kang's Vegan Potluck, a family friendly event, on Saturday at Regal Row. Participants are asked to bring a vegan dish, either cooked yourself or picked up from a restaurant.
When: Saturday, March 9, 7:30-11:30 p.m.
Where: Regal Row, 1720 Regal Row, Suite 210
Price: Free
Click here for more details, and to get your tickets
