Interested in health and wellness?
From yoga to a full body workout, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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CRISP Vinyasa
From the event description:
Bring a mat! Relax with a calming, yet invigorating vinyasa flow with CRISP Coach Caroline! Enjoy a guided practice that will provide challenge and a sense of accomplishment!
When: Saturday, Sept. 14, 9-10 a.m.
Where: CRISP & GREEN North Loop, 428 N. Washington Ave.
Admission: Free
Click here for more details, and to get your tickets
MVMT Series Celebration Workout
From the event description:
Summer MVMT Series wrap up party. Complementary Community Workout, Live DJ, Touchstone Mental Health donation presentation, more details to come.
When: Saturday, Sept. 14, 9:30-11 a.m.
Where: Royal Foundry Craft Spirits, 241 Fremont Ave. North
Admission: Free
Click here for more details, and to get your tickets
CRISP + Basecamp
From the event description:
Join C&G and North Loop Basecamp for a full body workout that pushes your limits by alternating cardio and strength. Every workout is lead by professional, motivational instructors who help guide and push you through every class! Make sure to bring a water and your a-game!
When: Sunday, Sept. 15, 9-10 a.m.
Where: CRISP & GREEN North Loop, 428 N. Washington Ave.
Admission: Free
Click here for more details, and to get your tickets
This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.
